Unfortunately, after drawing some blood for analysis, the nurse came back to be with the news that I only have sufficient hemaglobin for myself, and not enough to donate.
Hence I had to stay at the lobby area while Chiang Mei and Vincent went on with their blood donation.
This is the first time that I have not been able to donate blood. Was a total surprise to me. Hemaglobin.. how to get more of it? I guess one main component would be to get more iron into my body. Searching the web, i came across the site http://www.eatwell.gov.uk/healthissues/irondeficiency/
Seems like i'll hv to reconsider my food choices. Not an easy task as I eat outside most of the time.
But the big big bad news is.... I'll hv to cut down on my coffee consumption. According to the same website:
How to survive without coffee????
2 comments:
So you should cook at home and invite me for dinner.....
Good post.
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